1 first-aid kit with ibuprofen and any other doctor recommended medications Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck Sunscreen. At least SPF 40 Headlamp. Petzl Myobelt 3 or Black Diamond Polar Star 3 Water bottles 1…
1 light weight internal frame pack (approx 4,000 cubic inches) 1 daypack is optional for the approach hike, possible use on summit day and carry-on pack. If you plan to use it for your summit pack it must be large enough for your down jacket, misc. clothes, food and water.…
1 down sleeping bag rated to -10 F (Gore Dryloft or similar fabric helps protect down and dark colors speed drying time) Sleeping pad full length closed cell foam (mandatory) and/or ? length Therma-Rest for extra warmth and comfort
We require two systems; one glove system for lower on the mountain and a mitten overmitt system for the cold temperatures encountered on summit day. 2 pair liner gloves Thin wool or polypropylene 1 pair warm gloves Fleece or wool 1 pair expedition shell gloves 1 pair modular expedition shell…
4 pair of liner socks. Polypropylene or Capilene 3 pair light weight trekking socks 2 pair med-heavy wool socks check boot fit with liner and wool socks on 1 pair nylon shorts 1 pair nylon pants for trekking and around camp 2 pair lightweight long underwear bottoms 1 pair fleece…
Warm hat wool or synthetic that cover your ears. Balaclava Face mask Shade hat or baseball cap Glacier glasses 100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). 1 pair extra sunglasses (Also with UV protection in case your 1st pair breaks) 1 ski…
2 cotton t-shirts 1 polypropylene t-shirt 2 long sleeve polypropylene shirt Lightweight, light colored for sunny days. 2 women sports bras Synthetic, no cotton! 1 soft shells Marmot Dri-clime Wind Shirt, Patagonia Stretch Zephur or Krushell Jacket (R2 pullover acceptable). Down/synthetic sweater or vest Patagonia Puffball Jacket or Sweater preferred,…
Head wear 1 - Fleece or woollen hat 1- Face musk 1 - Shaded hat 1 - Balaclava 1- Glacier glasses 100% UV protection with side shield and a hard sided storage case (Julbo or Cebe brand) 1-Sun glasses (also with UV protection and anti fog system) 1-Ski goggles with…
Alpine climbing harness Must have adjustable leg loops and fit over all clothing 2 locking carabiners Large, pear-shaped carabiner is best, screw gate type recommended 3 regular carabiners Light weight BD Hot wire are recommended Ice axe w/leash Light weight (ie Grivel Air tech, Black Diamond Raven, or Charlet Moser…